Gambling is a behavior in which something of value, such as money, possessions or time, is risked on the outcome of an event based primarily on chance. It has existed in nearly every society since prerecorded history and is incorporated into many social customs and rites of passage. In some people, gambling becomes an addictive behavior. When this occurs, it may cause serious harm to personal health, relationships, work performance and finances. People who have gambling problems often find it difficult to stop gambling even when they experience adverse consequences. This is a problem known as pathological gambling or compulsive gambling.
Whether it is playing slot machines, lottery tickets, sports bets or other types of games, gambling can affect how you feel and make you think. Some signs of a gambling problem include:
While it is easy to think that the reason someone gambles is for the possibility of winning money, this is not always the case. For some, it is a way to relieve unpleasant feelings, relax, unwind or socialize. In addition, it is common to have a “high” feeling when gambling which is linked to the brain’s reward system.
Problem gambling can also be triggered by other events such as family conflict, unemployment or medical problems. It can start at any age and can impact anyone. However, men seem to be more vulnerable than women. In addition, children as young as seven can develop a gambling problem due to spending too much time on video games which often involve micro-transactions and payments.
There are a number of ways to help a loved one with a gambling problem, including therapy, family and marriage counseling, career and credit management, and debt counseling. If the gambling is causing you or your loved one to miss important obligations, such as paying bills or caring for a child, it’s best to seek professional help immediately.
It is possible to overcome a gambling addiction, but it takes time and patience. Those who have severe problems should consider inpatient or residential treatment and rehab programs where round the clock support is available.
Having a gambling problem can be very difficult for families and friends, too. It can affect your personal and professional life, relationships with family and friends and even cause you to break the law. Taking over the family finances, establishing boundaries and limiting access to credit cards are all strategies that can be used to prevent someone from gambling. It’s also important to set aside some time for yourself so that you can stay away from gambling activities and learn healthy coping skills. Lastly, it is important to reach out for support and understand that you are not alone. There are many other families who have been affected by gambling addiction, and there are resources and support groups available. Getting help for your gambling problems can save your finances, your relationship and your family. You may also want to consider individual or group therapy for yourself if you are struggling with your own gambling issues.